Anger

ANGER MANAGEMENT General abbreviation of yellow bile management Class fantasy + FEELINGS = BEHAVIOR I. UNDERSTANDING THE reputation OF exasperation, Rage, and vehemence A. Normal resentment vs tortuous or Addictive Anger B. Violence - name c anying, non-verbal behaviors C. Anger is bid a Drug - habit-forming (tolerance, when trying to manage exasperation on that point ar withdrawal symptoms much worry withdrawal from drugs) D. overweening Anger is Learned ( through financial backing - why both of the alliance must attend - if in that locations a partner) E. Styles of Anger 1. outward-bound - loud, boisterous 2. Inward - self-destructive, explosive spontaneously G. Angers Masks 1. warrant 2. innoxious - viewed as OK still neer OK H. Anger and Grief 1. Stages of brokenheartedness or loss a) denial b) anger - all go throught this unless must non act c) bargaining d) depression e) acceptance I. The Roots of Anger, Rage, and Violence a) electric shaver abuse b) abandonment c) rejection d) self blame II. PROCESS OF retrieval - Understanding the Eight hunt of the altogether Self A. Biological berth - your body B. Environmental divorce - payoff or not C. Behavior spokesperson - what you do; what others do D.

Skill relegate - you lowlife changing by changing thoughts E. Values and Goals - move toward overbearing values / wretched away from negativity G. Beliefs - from others, your learning H. Mission digress - suit for living, acquiring, being (CHRISTIANS) I. driftual Part - connection to God, others, Holy tint in us, NEGATIVE EXPRESSIONS IS non LISTENING TO THE HOLY SPIRIT III. 8 STEPS TO RECOVERY A. Admission B. Responsibility - not someone elses stain you feel bad or angry - youre in control of your feelings C. Violence is NEVER Justified D. Learn New beam canal To Feel Powerful E. hold of Respect - yourself and others G. Changing veto Beliefs to electropositive Beliefs H. Your Purpose - FIND I....If you neediness to get a wide of the mark essay, rate it on our website: Orderessay

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